While the empty stomach continues to be filled with a spicy and sour eating menu then the acid levels can skyrocket.
Stomach acid is a health complaint that can interfere with our fasting. For that, we need to know a great fruit that can to overcome stomach acid.
As quoted from several sources, the following fruit can neutralize stomach acid:
1. Melons
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In addition to neutralize stomach acid, melon fruit is also useful to help prevent the occurrence of damage to mucous membrane until the gastric acid complaints are not easy to repeat.
2. Apple
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This one fruit is not only able to neutralize stomach acid but can cope with stomach upset due to increased stomach acid.
3. Pear
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The content of fiber and pectin is believed to prevent and overcome stomach acid that skyrocketed.
4. Banana
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Potassium content in fruit pisnag useful to help neutralize stomach asthma and repair damaged stomach wall.
Let's live healthy with fresh fruit!
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