pineapple fruit can be useful and excess for the body

Pineapple is one tropical fruit that has a combination of sour and sweet taste. In Indonesia, pineapple is usually used as a complementary fruit in rujak with cucumber, yam, young mango and papaya. Unlike the case in Thailand, the yellow fruit surrounded by fine spikes is used as a mixture in serving the menu of fried rice country of the Thousand Pagodas. Often underestimated because of its sour and sweet taste, pineapple has many extraordinary benefits for health. Contains many nutrients, vitamins and minerals, pineapple fruit can be useful to boost the immune system to heal wounds.Many people think that pineapple should not be eaten too often because it will cause the stomach will feel sore because the pineapple fruit is a little sharp fruit.

So many do not like to eat this fruit directly.

But, if you do not like to eat this fruit, it means you are classified as a person who loses, because the pineapple has tremendous benefits for the body.

Pineapple fruit is one fruit that can fight 1001 diseases.Pineapple is full of vitamins and minerals like vitamins, A, vitamin C, calcium, phosphorus, and potassium.

In addition, pineapple fruit is rich in fiber and calories, pineapple is also low in fat and kolesteros.

Here are 14 kinds of advantages obtained from pineapple fruit

1. The content of vitamin C is abundant in pineapple fruit was able to fight the virus that causes cough and fever.2. Pineapple has bromelain, which effectively filter out cough and dilute mucus.

2. Bromelain in this fruit is also said to work to neutralize the fluid in the body to emastikan not too acidic.Eating pineapple is very refreshing, especially in the midst of hot weather the capital of the intercept. A mixture of sour and sweet flavor and water content that many are guaranteed to directly wet the dry throat.
   Even so, not infrequently we will experience the itching that intercept after consuming this exotic fruit. Itching will usually spread from the lips, tongue, even up to the throat.
   Some people think that the itchiness that comes after eating pineapple is an allergy symptom. In fact, it is not entirely appropriate, you know.
   Pineapple flesh contains a kind of enzyme called bromelain which can break down proteins in the body, including collagen proteins in the tissues of lips, tongue, and inner mouth. This is what causes a person often complains feel itchy and even swelling in some parts of the lips and face after eating pineapple.
   But, the itching effect after eating pineapple turned out to be reduced by some simple tricks, you know. One of them is peeling pineapple skin until it is completely clean and then wash it under running water.
   In addition, some tips below can also be a solution for pineapple does not cause itching when eatenAlthough very fresh young pineapple eaten in hot weather, but the pineapple is not too ripe has a higher bromelain content than ripe pineapple. High bromelain will increase the risk of irritation and itching of the lips to the inside of the mouth.
   The pineapple maturity level can be known by smelling the aroma and fruit texture. Ripe pineapple has a fresh scented aroma with a softer texture than raw pineapple.