The answer is THE APPPLE! :D I bet you thought about it!
The apple is an edible pome fruit, the fruit of the domestic apple tree. It provides great benefits to the body, as the flow regulation of the intestine, containing a soluble fiber called pectin, which helps reduce blood cholesterol, and prevents it from accumulate in the walls of blood vessels. They also contain large amounts of potassium, minerals that help control blood pressure, and can reduce the risk of a heart attack, among others, the apple should be the fruit that is not missing in our daily diet.
Centuries ago, the ancient networks of the Silk Road facilitated a political and economic opening between the nations of Eurasia. But this network also opened avenues for the genetic exchange that shaped one of the most popular fruits in the world: the apple. As travelers traveled east and west along the Silk Road, exchanging their goods and ideas, they brought with them apple seeds, discarded from the finest fruit they extracted from the wild trees. This early selection would eventually lead to the 7,500 apple varieties that currently exist.
Historically it has a high degree of importance due to its nutritional properties and the role it has played in ancient civilizations.It was with an apple that Newton began to think about the Law of Gravity, it is also the typical gift that a student gives In love to the teacher, it is also the poisoned fruit of the famous tale of Snow White. Of course, we must not forget that it is also the symbol of original sin, something very relevant is to find it in the biblical scriptures as the first fruit that man consumed in the Garden of Eden.
More than 35 million tons of apples are consumed per year. In addition, apple production is expected to increase in the coming years. This increase in production is mainly due to China, as the popularity of the apple in the country is increasingly high.
Definitely, apples are the most eaten fruit on the planet and very beneficial for our health.