This is what happens when you eat a banana whose skin is pitted black
If you are a fan of bananas, you should read this one.
Banana is cooked or cooked with black spots on the skin that is the best type of banana you need to consume.
Reported by Healthy Food House, this sweet and delicious tropical fruit when ripe has a substance known as TNF.
TNF or Tumor Necrosis Factor is the ability to fight some abnormal cells, resulting in ripe bananas to remove black spots on the skin.
So, the more black spots, the higher their TNF content, and automatically when you eat can strengthen your body's immune immune from disease.
Banana is a type of fruit that is very popular in Japan. Research shows that bananas have a TNF content that contains a strong anticancer character.
This kind of thing enhances your immune system's ability.
According to some researchers, eating a banana cook is a good move to avoid the disease that terrorizes the body, especially cancer.
The nutrient content of this fruit depends on its maturity.
Banana cooks, antioxidant character increases gradually.
As well as banana cook time and remove the black spots, the bananas with the best benefits with a strong TNF and natural sugar are easily processed body.
Japanese scientists have conducted research based on the health benefits of unequal cookware, yaitupisang, grapes, apples, watermelons, pineapples, pears and persimmons.
Research shows that only a ripe banana that provides the optimal benefits.
They stimulate the production of white blood cells, boost immunity and produce TNF.
Some experts refer to one or two bananas a day to boost your immunity and avoid coughs, colds and the like.
Bananas in the presence of many dark spots have a few large amounts of TNF-alpha and they are 8 times healthier than a green or fresh banana without any spots, which is 8 times more efficient in enhancing the benefits of white blood cells.
TNF is a cytokine, or substance secreted by some specific cells in the immune system and has the power to affect some other cells.
This substance works outdoors when it comes to fighting some abnormal cells.
Much research has shown that TNF levels grow higher marked by the number of dark spots on the skin just before banana peels switch color to brown.
Bananas are often compared to Lentinan, a chemical immunostimulant that performs actions as well as an anti-cancer agent, as well as stimulates the production of white blood cells, and avoids cell mutations.
Just a note: Put this ripe banana with this brown spots in the fridge to stop the shrinkage of nutrients.
Cooked bananas with brown spots are the best of bananas so you should quickly eat them before they rotted.
Stay away from bananas too overcooked with open skin or bananas with almost brown skin tones that indicate going to rot