Mango is very tasty and very good for our health, because mango has a lot of vitamins, and nutritional nutrients in need / which is needed by the organs in our body. The vitamins contained from the mango, among others iyalah: -Vitamin C -Vitamin A Vitamin C contained in mango fruit can strengthen our bones, which is porous, and also can cure fever, heat occurs when circumstances / influenced by the rainy season, the dry season. Vitamin A can cure disease, gout, joint pain, muscle aches. The maize fruit benefit is very good for women / women who are pregnant, because in sa'at women contain the woman is very fond of fruits that surly sour. As: Magga fruit, star fruit star, young coconut.