4 years ago ... This coming Nov 22...I discovered Arnold Ehrets book in a upstairs - loft among a friends things...
4 years ago, Arnold Ehrets book was devoured (no I did not eat it) I read it within 2 days, and put into practice immediately...I cut all animal products & grains out of my diet overnight (I lived on a farm, my diet was animal products & grains)...4 years ago I left the farm behind after rehoming all the animals...I knew Arnold Ehrets information was truth, it was the puzzle piece that I had been waiting for...
4 years ago marks 2 years on a transition diet, (Mucusless diet Arnold Ehret style) & 2 years on a high fruit diet, with periods of fasting, intermittent fasting, juice fasting, months of all fruits with salads in the evening...
Here I am today, going into year 5 on this incredible journey! I’ve studied Dr Morse’s information quite extensively over the past 3 years, & obtained a Detoxification Specialist certificate from his online course...Here I am today, working with individuals to help them find their remedy...
I just have to say, it’s heartbreaking the amount of unnecessary pain that many suffer with daily due to the lack of correct dietary information & the unnecessary & harmful medical procedures & advice from the allopathic modality...
Looking back, not a day goes by that I don’t feel so grateful for having discovered these simple yet unrecognized truths...
I know how to properly feed my body in a world where the majority do not...
I was told by medical doctors that I had a dead nerve in my leg & that I would have to take pain medications for my entire life if I wanted to live pain free...
I once suffered with debilitating migraines weekly, I had cysts popping up all over my legs & body, (which have now faded), I dealt with serious bouts of depression, anger, anxiety, mood swings which I’ve healed myself over the years...there’s more I don’t care to mention...
My acne & pains & so many other issues are no longer a bother...
Am I completely healed and finished with detoxification?
No, we are never truly finished, this is a lifestyle in itself, a high fruit diet will always be my priority, my love!... for myself, I have the choice to do what I want with this information & the beautiful thing is, my health status is completely within my control, if I suffer in anyway, that is on me now, & there is no second party, or other person that I will turn to for answers, because I have been given the ultimate gift in this world - The Correct dietary Information & the ability to recognize & apply it , in a world full of confusion & harmful dietary misinformation....
What is my dietary routine these days?
Lately, every second evening I am eating a plant based meal... so every 48 hours I eat a beautiful, delicious, plant based meal... I avoid the high protein foods...on the days in-between It’s 💯 fruits, or a fast day... this method gives my body a digestive rest, & the chance to fully process my meal before I have another ...
In December I’ll go into another juice fast most likely, & for the month of January I plan to do a whole month of fruits...
You see, after you’ve put in the time with detoxification & you feel relatively well (I still have issues to heal but I can now take my time), you get a chance to tailor your diet to your individual situation ...
My goal is to someday be content & satisfied eating a 💯 fruit diet... at this time it is not a viable option due to the quality of fruit available here in BC Canada... out of every 5 mangos I buy, maybe 1 ends up edible (they pick them so green that they hardly ever ripen properly)... the fruit here in the winter months is absolutely terrible, I have what I call “bad fruit days” more times than I can count ...
Someday, I’ll most likely reside in a warmer climate, as I know that is where I’ll feel best... The sunshine has been a huge key on my healing journey ...I spend my entire winter trying to replicate a tropical environment within my home with heat, warm baths, avoiding the cold... I flat out so not enjoy the cold... I am a tropical creature!
So here I am, grateful for my own individual healing progress, grateful to guide others on theirs, navigating through this world of dietary confusion, sharing the truth wherever possible ... Thank you all for listening , go after your health, put in the time, & never loose sight of the truth...
The rest of the world will catch up someday, once they uncover the fact that the truth is so simple that a child can learn it & that most of the dietary information put forth for the general public is harmful at best...
#Mariah 🍒 Heal Thy Self
Healthy Self ....