Mango is a favorite of us all. So, when the mango season comes, everyone ate this fruit. That is not too short. But at this time many people ask, why do you sleep after eating mashed mango? Why does the body bring me food? This is the reason for those who have asked such questions and who really want to sleep on the night of eating them.
Pacha mango contains plenty of triptophan, which acts as a sleepy chemical. In addition, we have carbohydrates, fiber, vitamins and minerals, which increase the insulin levels in the body. This insulin drives a large amount of triptophan brain. As a result, there are many neurotransmitters synthesis from the triptophan in the brain, in which serotonin is one of the most important. And one of the few works of serotonin in the brain is to make the brain cool and calm. As a result, the body gradually became dull.
In other words, I have enough serotonin because I have enough triptophan. And serotonin is a neurotransmitter responsible for sleeping. On the other hand insulin helps triptophan enter the brain. The reason for the release of insulin in excess is because I am present in carbohydrate or glucose. That is why I came to sleep after eating mango. Especially when sleeping at night, the mood swings wake up.
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These three methods can be used to increase the brightness of the skin?
Now everyone is aware of all skin and hair. There is definitely a lot to do for skin care. Toning to Moisturizing, one day a week face, even a parlor and its treatment. That's all right!
But at home, at what little cost can you take care of the skin? By seeing only 1 week, you will be able to understand that your entire skin will change. You will see the brightness of the skin increased overnight.
And if you get home the taste of sitting in the house. If it does not seem to be late then it would be better?
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Let's know what the domestic system-
- Green apple and honey
Materials
1 green apple, 2-3 spoons honey, a little water.
Method
First green apple will be a bit better. After that the honey in the smashed apple, mix the water and make the pack. Put 15-20 minutes on the face. Wash with water after drying. - Green apple, honey and lemon
Materials
2-3 pieces of green apple, 1 spoon honey, 2-3 tablespoons lemon juice.
Method
Take a piece of apples well before picking it up or down. Mix the honey and lemon juice in the apple put in the bag. Put 15-20 minutes on the face. If dry, then wash with warm warm water. - Green Apple, Honey, Yellow Molasses
Materials
1 green apple, 3-4 spoons of honey, 1 spoon yellow.
Method
Take out the green apple juice. After that mix the yellow, honey in green apple juice. Put 20-25 minutes on the face. Wash with water after drying. See it for 1 week. The brightness of the lost skin will bring back, in addition, if there is any black spots in the face then it will also disappear gradually?