Avocado one fruit that has many benefits. Green fruit that can be processed with a variety of variety.
American chef and writer Candice Kuma said, if making alternative avocado preparations very easy. The material does not require many additional ingredients to make it so tasty while maintaining its benefits.
Kumai states, one of the other ways to enjoy avocado by adding soy sauce. The art of eating with soy sauce is found, because he often consume avocados every day.
In a day, he can spend three avocados. Obviously, with that number Kumai requires a variety of variations to be able to enjoy avocado.
The use of soy sauce, Kumai rated, becomes the best way. He just added a little soy sauce, lemon flavored lemon, then eat directly on the avocado skin.
That way, the benefits of avocados that offer unsaturated fat content that can lower cholesterol and mengurasi risk of heart disease and cancer will be obtained.