Benefits of apples. Apples or Malus domestica are fruits that originally came from Central Asia, but along with the development of apples are now spread evenly throughout the World. Apples are fruits that are identical to the color of the red fruit skin. Almost everyone is familiar with the round shape and the apple itself. Because apples are classified into fruits, apples contain a variety of nutrients and vitamins that play an important role in improving the quality of health.