This is a #funkyedits and #treetuesday post all tied up into one. I took this photo on our walk this past weekend. I was not pleased with the original but I love how funky it turned out when I edited it.
Edited on LunaPic
The original photo I took.
#funkyedits is by was initiated by and
. #treetuesday is by
.
I recently had my yearly blood work done and the Dr. wanted to see me so I went back this past week. Both of my parents had type 2 diabetes, that develops in adulthood. I am on the borderline of becoming that myself now and the Dr. wanted to discuss it with me.
We talked about things I can change in my diet and with those changes my Dr. thinks I can avoid going full blown into having type 2 diabetes. We eat too many starchy foods, the biggest offender being potatoes. I also love cereal, pasta and rice.
I'm now re-configuring my diet. I personally love vegetables but the others in our household don't so its been easy for me to just eat what they eat. I went to the store and bought some steam in bag veggies that are also organic.
I have to admit that I have enjoyed having them back in my diet. I'm also looking into substituting rice with cauliflower in recipes. If any of you have anything you can share that might help, especially recipe/food wise, please share it in the comments.
Thankfully, I was already cutting back on carbs and I'm down 5 pounds. It's not much, but I'll take it as a start. :D
If You Are Reading This, I Hope You Have An Awesome Day!
My other social media's:
You Tube Vlog
You Tube Gaming
DTube
Twitter
Instagram
Clickasnap