TRUTH OR DARE #166 - Do You Ever Meditate? - UPVOTE Giveaway 0.010 SBDs HAVE FUN an get PAID :)!!

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Hi Everyone welcome to TRUTH OR DARE. Really have you ever tried meditation it's really quite beneficial for your mind to be calm, relaxed, and focused. It's like ever heard about our 8 second attention span kinda hard to imagine but a goldfish has a 12 second attention span even longer then ours is something to think about for sure right? Then theres the wandering thoughts that are constanly sweeping your focus somewhere else it gets hard to stay on track of what you want to do right? I heard a Swami's words of wisdom on this subject goes like this. Your mind is like a child in a candy store with everything it could possibly desire all the brilliant colors, sights and sounds it's a place of pure fun and you allow them to spend 23 and a half hours a day there. Then the moment you want your mind to focus on something or other you might have a problem because it's hard for it to leave those candies alone and can result in a poor performance. Anyways i hope you caught the jist, Everyone who needs optimum levels of awareness performs some kind of Meditaion to focus on the job at hand whatever it may be. This is why i meditate from time to time. So how about you Ever Meditate? Please Enjoy play and leave a reply!