My opinion as a very good gamer in the most games is that it's a complete time wasting thing. I can remember all the games that I played a lot of hours and even spend money in them but, are they helping me right now? Did I become rich? Intelligent? Famous? No!
If you think you can earn money or became famous with video games than you can play them but if it's only to have fun or spending some time than it's completely useless.
Sure you can play maybe a couple of minutes in the day but not hours. If you really want to play something than it should be chess because it helps you brain to think better about your next moves. Any other games are just giving dopamine, nothing else.