The Queen and her elixir!
According to the Queen of England the answer is simple.....
A Gin Cocktail in the morning and Evening. Why might this be an answer to a long and healthy life?
Alcohol is not exactly the healthiest thing for your body, but if you don't overdo it, it can provide health benefits and the Queen is a living example of this.
So what makes gin so special? Well, gin is largely made from juniper berries -- the fruit of the evergreen shrub juniperus communis.
High in flavonoid and polyphenol antioxidants, the main ingredient of gin is excellent at fighting against free radicals, responsible for cellular damage, ageing and numerous cancers.
It's also beneficial for those with sore throats, respiratory infections and muscle aches and pains and some researchers believe it improves blood circulation, reducing heart and liver disease.
Therefore, sipping Gin keeps you young...... And my Mum always told me that drinking was bad......Mmkay!
Thanks for reading!
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