Socially Creative challenges are invitations to engage different art forms to access intelligence beyond intellect. They are designed to be short, accessible, and fun. You don’t have to be a professional artist to play. Leave the voice aside that says you’re not good enough to make art or to play. Dreams have secrets to tell!
Dare yourself
Time: 1 minute to eternity
Preparation:
- Audacity
I have the flu! Shit... This is debilitating. I got out of the bathtub earlier, probably dehydrating myself to my own detriment, and realized that my hips are TIGHT...
I thought, there is no way in hell I can gather the energy (sometimes even on an average day) to stretch my hips. I considered that extremity of my predicament and thought about this:
What if I DARED myself to do the thing with audacity, energy, and can't-fuck-with-my-health pizaz?
This is my dare after writing this post: I dare myself to stretch my hips with intent and mindfulness for 10 minutes straight. How I know I did it? Because my timer will beep and say, in my current dream, you fucking did it you courageous SOB.
Here it is:
1 ) Consider something that you are passionate about or that would contribute to your health or to someone else's well-being.
2 ) Dare yourself to do that shit!
3 ) Be sure to set a SMART goal (go for it, then read part two tomorrow about SMART goals, it's important!)
4 ) Dare yourself to do something small every day... I dare you!!
Photo by Leio McLaren on Unsplash