I am practicing flexing my gratitude "muscles" and I would like to encourage you all to do the same. The task is simple.... list 3 things your grateful for in a comment below! This can be very powerful! Here is some science to back it up!
https://www.health.harvard.edu/healthbeat/giving-thanks-can-make-you-happier
And now it can make you richer and happier!(though marginally :P) All serious comments with 3 gratitudes will receive an upvote from yours truly!
Tonight mine are.
- I am greatful for Finding a therapist I really like.
- I am greatful for my health, and my brain healing albeit slow
- I am greatful for the opportunity to have been born, Think of all the people that had to meet be attracted to each other mate... then repeat that all the way back to our predecessors, What are the chances that I came to exist? Isn't that beautiful enough?
