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Annona muricata, guanábano, guanabana;
1)Among many other names, is a tree of the family Annonaceae, cultivated in many tropical countries for its edible fruits. The guanabana is a fruit that weighs on average 2.9 kg of which 75.6% correspond to the pulp, 4.8% is seed ; 12.7% corresponds to the shell and 6.9 to the rachis; Its fruits are sweet 17.2 degrees Brix and has on average 171 seeds per fruit
2)This fruit contains 85% water so it is diuretic, it contains glucose, fructose, vitamin C, starches, proteins, potassium, magnesium and sodium; And because of its high fiber content "is recommended for people who have intestinal problems and constipation
3)Of uncertain origin, the first chronicles are named in Puerto Rico, the Dominican Republic, Cuba, and the Caribbean area in general.3 However, many authors locate their origin in Colombia, the country having the largest number of varieties.4 It is cultivated today around the Caribbean, from Mexico to Peru, areas of Africa like Equatorial Guinea. Also introduced and cultivated in many tropical and subtropical countries, including China, Australia and Polynesia. Currently, plantations are being established in subtropical areas of countries such as Spain, especially in the Canary Islands
Medicinal properties,
Since 1999, advertisements on the internet have circulated that guanabana tea cures cancer. No in vivo tests have been performed that demonstrate that soursop-or any compound thereof-is effective against some type of cancer in humans
There are several studies on anonacin, the soursop compound that is believed to have anticancer effects, but these studies were conducted in vitro or in vivo in animals, and no clinical studies have yet been conducted in humans. One reason cited for the lack of clinical trials in humans is the fact that a plant can not be patented, leading certain laboratories, which sponsor studies, to concentrate research on active principles, acetogenins, instead of plant.
On the positive side, an in vitro study conducted jointly by the faculty of pharmacy and biochemistry of the Universidad Nacional Mayor de San Marcos and the Universidad Peruana Cayetano Heredia showed that an ethanolic extract of leaves of Annona muricata has a cytotoxic effect on types C678 And H460 from cultures of gastric and pulmonary adenocarcinoma cell lines
Effect of the acetogeninas of the anonáceas in the cells
The acetogenins of Annonaceae are waxy substances resulting from the combination of fatty acids, long chain (C32 or C34) with a unit of 2-propanol at carbon 2 to form a lactonaterminal (said lactone is at the beginning of the chain). 11 Like other acetogenins, annonicin blocks complex I, which is responsible for converting NADH to NAD +, and creates accumulation of protons across the inner mitochondrial membrane. This deactivates the ability of a cell to generate ATP through an oxidative pathway, eventually forcing a cell to apoptosis or necrosis .
Explains the nutritionist and dietician, Elizabeth Gallego Roldán.
The guanabana also improves the intestinal flora, the immune system, raises the defenses, helps to eliminate toxins and prevents the aging of organs and skin.
The suggested portion for both children and adults is between 80 and 100 grams per day, "although if you want to consume more, there is no problem."
The specialist says that the fruit "can be consumed in juice, pulp, desserts, salads and shakes", and also explains that there is no problem in mixing it with other fruits, as long as it is not kept very long after preparing it, this That "vitamin C evaporates, but if a very large amount of juice or milkshake has been prepared, it is best to store it in a container that is not transparent, without giving the sun directly and in the refrigerator is not near the light". Other suggestions of the expert is not liquefy the juice for a long time or paste it.
The cure of cancer
Dr. Gallego says that although its effectiveness in cancer treatments has already been proven, "there is still no truthful study and supported by medical societies that say that this is the definitive cure for cancer."
However, thanks to its nutrients and high water content, the continuous and abundant consumption of guanabana "prevents carcinogenic factors, such as cellular aging, develop in the body
Nutrition
Fruit is an exceptional source of vitamin C, and a good source of vitamins B1, B2, B3, B5, B6, iron, magnesium and potassium.
Health risks
Annonacin is a neurotoxin present in the seeds of Annona muricata.
Annonacin, present in fruit seeds, is a neurotoxin associated with neurodegenerative diseases. Research has suggested a connection between the consumption of Annona muricata and atypical forms of Parkinson's disease due to the high concentrations of annonacin.
In 2010, the French food safety agency (Agence française de sécurité sanitaire des aliments) concluded that, based on the results of the available studies, "it is not possible to confirm that the observed cases of atypical Related to the consumption of Annona muricata ", emphasizing the need for further studies on the possible risks to human health.
Most important of the article
How to prepare sage tea
Choosing your sheets well
We must choose the fresh leaves that do not have spots or shades of yellow, that are not damaged or that have remained dry.
We must not choose leaves that have fallen on the ground
They must be guanabana leaves of Creole trees (which have not been grafted)
Choose trees that have never been treated with pesticides
It should be noted that graviola is normally grown in countries that do not exercise any serious control over the chemicals used to combat pests. You should make sure the tree has not received any chemicals.
To see how to prepare the soursop tea for cancer or to take it to strengthen the immune system before we must see what to do with its leaves....
How to prepare the leaves of the soursop
It is best to start by disinfecting the leaves and for this we throw 1 part of apple vinegar for 3 parts of water, thus we make sure to eliminate toxins that can contain and the impurities.
Once washed we dry them with a cloth or kitchen paper and then we will place them in the sun to dry well.
It can take between 1 week, 10 days or a month depending on the conditions
Then comes an important and recommended part to carry out. It is about obtaining the extract of the leaf of the soursop in order to prepare the recipes in a better way and in this case the soursop tea.
And you're wondering why this is done. For very simple, this is done because if we have the guanabana leaves scratched in powder or extract, that way we can dosage more easily the quantities we need and on the other hand dissolves much better in the water and at an appropriate temperature without Boil to conserve all their properties.
So that once we have dried the leaves what we do is scratch them as thin as possible. We will use a scraper or any utensil that allows us to obtain a powder as fine as possible.
This way we obtain the extract of graviola that at the time of making the tea is much better for what we comment, for the subject of the dosage and because it allows that the temperature of the water does not raise thus and conserves its properties avoiding the boiling.
Amount of soursop to make tea
The first thing is to have dry leaves well dry dry much less and amounts vary between 1.5 grams and 2 per cup of water but if we want to take it to help cure cancer we can increase the amounts.
We can pour 2 teaspoons of guanabana powder for each cup of water we want to prepare in tea making.
When the water is put to heat the leaves are added and we must be careful that it does not start to boil because even if we put in powder if we raise the temperature very much and we are not attentive it could get to boil and is or is what we do not want .
We leave it to rest about 15 minutes before taking it and it is recommended to take at least 3 cups a day that can be taken after meals or between hours.
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