Just like any other artistic expression, be able to feel happiness is a skill that requires practice and perseverance. A painter, sculptor, composer, dancer, born not ready, or form from night to day. His talent, although present, needs time to be perfected and matured, so you can be expressed fully.
Likewise, the ability to be happy to be fed improved, chiseled every day with doses much ease. Even those who were born with this ability will be developed in some moments of life, tested in their vocation to happiness. And, to express it, will serve as an example to others, those who still skating, believing that being happy is to few.
Those who have the vocation dormant will need much encouragement, incentive and vigor to find itself the seed of ecstasy. Meditation is the surest way to achieve this state when it still seems unattainable.
However bad the circumstances, if we are truly filled with the desire to be happy, nothing will be able to divert us from our path. Although we take some bumps along the way, the arrival will certainly be made of celebration and pride.
All the love in the world can be given to you, but if you decide to be unhappy, remain unhappy. And you can be happy, immensely happy, for absolutely no reason - because happiness and unhappiness are decisions
It takes a long time to realize that happiness and unhappiness depend on you, because it is very comfortable for the ego find that others are making you unhappy. The ego insists on giving impossible conditions, and he says the first of these conditions must be met and only then can you be happy. He asks how you can be happy in such an ugly world, with people so ugly in such an ugly situation.
If you look properly, laugh at yourself.
It's ridiculous, just ridiculous.
What you are doing is absurd.
No one is forcing us to do this, but we insist on doing it - and shout for help.
And you can just leave it; it is your own game - get unhappy and then ask for sympathy and love.
If you are happy, love will flow towards you ... no need to ask for it.
This is one of the basic laws. Just as the water flows down and fire flows up, love flows towards happiness.