Will try to sit with one important task for a duration of 3Hrs/Day without distractions of any kind for the next 5 Days.
ā Strictly no mobile in this time.
ā Pre decide the websites to visit.
ā No breaks of any kind.
Will share the Results how this experiment goes š
Results of the 1Meal/Day Experiment ā>
Ended #1MealADay Experiment.
the real willpower was used in Last 6 hours of Day 3. š„ŗ
1. Anything that takes your attention away from hunger works well. I went through a really intense brainstorming session for 70-80 minutes. it will fuel my work for a couple of weeks atleast.
2. Tried eating a chewing gum and it did well to control hunger for some time, I think it gives the brain a fake signal of eating & hunger drifts for a while
3. The best thing that worked for me last night was playing poker with friends. did well š
