The fruit tree that receives the name of loquat is common in the region of tropical forests in Southeast China, spreading later throughout the world. It is also known as Plum, Japanese Maltese or Japanese Plum. The fruit, juicy, has a spicy and sweet taste, and is rich in vitamins, minerals and antioxidants.
The plant that gives rise to it is a large shrub that belongs to the family of rosaceae, whose scientific name is eriobotrya japonica.
The fruit appears in the trees until the end of the winter in Japan, and its harvest takes place in June. The harvesting season varies, however, according to the regions where it is grown. The fruits usually ripen before harvest and have a very soft texture. Their seeds are not edible and should be discarded as they may contain cyanogenic-glycoside toxins.
Benefits
The fruit has few calories and is rich in insoluble dietary fiber. It acts as a laxative when consumed in large quantities, in addition to reducing blood cholesterol levels and being an excellent source of vitamin A. This vitamin helps to maintain the integrity of the mucous membranes and skin, helping also, according to studies, to protect against cancers of the lung and oral cavity.
Benefits of leaf tea from loquat plant
Rich in potassium, the fruit still has some B-complex vitamins and contains vitamin C. It is a source of iron, copper, calcium, manganese, among other minerals essential for the human body. What many people do not know, however, is that the leaves also have medicinal properties, especially when used for the preparation of a tea.
The leaves are rich in triterpenes, elements that help increase the production of insulin in the body and is therefore excellent for combating diabetes. It has detoxifying properties, helping to cleanse the liver and remove toxins from the body. Combats skin problems, reducing inflammation and also acting in prevention. It acts as an antioxidant, neutralizing harmful toxins and fighting free radicals in the body. The leaves extract improves the immune system, combating various diseases and increasing the perspective of life.
Tea consumption may also help prevent bone loss, especially from menopausal women, in addition to fighting cancer and treating kidney stones.
How to prepare tea?
To prepare the tea, you will need:
- 3 fresh leaves
- 1 liter of water
In a bowl, put the water and the leaves and bring to the boil to simmer. When it starts to boil, turn off and cover, letting it sit until it cools. After that, remove the leaves and consume two glasses a day. If buying dried leaves at natural food stores, follow the directions given on the package label or location.
If you like this you can leaves in my ebay shop https://www.ebay.co.uk/itm/263434694284