A good way to fight depression is to eat lots of fruit and ensure that your body has everything it needs. Depression, lack of energy etc your body's way of telling you that something is missing. Try taking Vega or a similar product. https://myvega.ca/?gclid=CjwKCAjwk4vMBRAgEiwA4ftLs5iKwLKvPc-2g7YMbLtzST5R5M-CSBGPv3NGb2z3FOFC2lai5dOulBoCMM0QAvD_BwE#