Hi,
A super healthy drink I just discovered is a drink made from lime. My girlfriend told me about it and how to make it.
Here’s the kicker, you drink the lime peel as well!
Yes, the peel of a lime is actually very healthy as well and a waste to just throw away.
The ingredients are as follows:
One lime sliced in 4 pieces and make sure to take out the white core. This white core adds to bitterness and doesn’t help the taste.
6 cubes of ice
As much clean water as you like
Some cane sugar or honey
Put these ingredients in a blender and blend for 30 seconds. Pour into a jar and use a sieve to strain out some of the pulp that didn’t get blended.
What you are left with is a refreshing drink that tastes great and does wonders for your health!
Hope you enjoy it!
Cheers,
Alex