It seems that getting older faster than you? If you do not like what you see in front of the mirror, it might be time to change something in your beauty routine? The food that we eat and even the way you sleep can not only add years to your face, but also shorten the life span. Maybe to turn back time and can not be, but it really possible to get rid of some beauty habits that are aging, and really nothing more beautiful.
15 beauty habits that are aging:
- Different execution of works at the same time. If your agenda work never ends, constant stress is beginning to undermine the body. Stress promotes the release of free radicals, and this leads to a variety of skin lesions, rapid aging of the skin.
- Non-repudiation dessert. Sweets not only adds more weight, but your face is starting to look older than it is. The use of large amounts of sugar may lose the glow of the skin, darkening of the eye, loss of tone, lead to swelling of the increase of fine lines and wrinkles, increase pair and even change facial contours.
- Less than 5 hours of sleep. Sleep deprivation pasimato face - there are so-called bags under the eyes. Optimal sleep 7th - 8th hours. It is recommended to go to bed earlier, if the day you feel a lack of energy, sluggishness, have attention deficit disorder and put on weight.
- Too many stylish clothes. You should not try to buy anything that is currently on the waves. Unless this is your financial position. These clothes can not wear long, otherwise the risk will soon seem old-fashioned, which means that such an outfit you will add years. It is recommended to choose the classic materials and patterns that are slimming, accentuated shapes strengths and hide what you do not.
- Always the same hairstyle. To acquire the habit of always also penetrates very easy. However, if the years do not change your hairstyle, you look older than you really are. Hair stylists advise hairstyle updated at least once a decade. This does not mean that at a certain age to be shorn long hair, but should be updated hairstyle, if you want to look younger.
- Very bright black eyeliner. For women age, eyelashes become less frequent. This lack of attempts to compensate by using eyeliner. However, the result is the opposite: black, bright circuit only draws attention to wrinkles. Beauty experts recommend older women black eyeliner to change a gray or brown and go easy.Less is always better. Liquid contour feathers usually draws too bright, so it is better to use make-up pencils.
- Neglect hands and décolletage area skin. Most women focuses on the facial skin and hands and décolletage area overlooked. Arms, neck, décolletage area each day by ultraviolet rays. It often appears brown, pigmented spots and wrinkles. Even if the face looks youthful, arms and neck can be issued by the truth.
- Dark lipstick usage. Beautifully stained lips can highlight the most beautiful features of your face, but in the dark (or light) lipstick can draw attention to the laughter wrinkles. It is recommended to choose the lip contour pencil, which is only slightly brighter than the natural lip color. Then touch up the lips with a shiny tint.
- Improper use of foundation (or over-use). If there are fine lines, it does not mean that they should try to disguise under a thick layer of make-up. If you use too much foundation, there is a risk to run into the wrinkles, so they will become even more noticeable. It is appropriate to use a small amount of liquid or cream foundation cream or simply with color. Loose powders are not suitable, because they can run out into the wrinkles and the face look older than it really is. In addition, it should be noted that the skin tone, over the years, changing, so you should not use the same foundation for a lifetime. What a couple of years should be re-evaluated if you still use for shade and, if not, choose another, more appropriate.
- Decorative cosmetics glitter use. If you want to look younger, keep away from such beauty. Envelopes will look nicer if they bear the opaque shadows, and if you want a little luster, Rubbing his eye corners.
- Clothing not according to your age. If you prepare to as well as your daughter or granddaughter, do not look younger. The society is the usual choice of clothing suitable for their age group, if is not to look ridiculous.
- Inappropriate eye area care. The skin around the eyes is very sensitive, but this place has almost the most challenging. It is often used in the eye area unsuitable creams and cosmetics. Attrition, stretching and poking can not only damage the skin around the eyes, but also cause eye redness, swelling. Always be clean up make-up before going to bed (sleeping with makeup can cause irritation and infections). Eye make-up remover to use a mild detergent and a cotton towel or floppies. Do not rub too tightly and avoid wiping with a rough towel.
- Sedentary way of life. It has been shown that people who spend most of the day sitting on a chair, has increased kidney, heart and vascular diseases, cancer and obesity risk. Regular sport helps prevent diseases listed here, to live longer and youthful look.
- Drink through a straw. Dark colors sipping drinks through a straw may help protect teeth from stains, but also as watching squint encourages the emergence of wrinkles around the eyes, lips and so compression promotes the formation of wrinkles. These usually have wrinkles and smokers. If you do not have wrinkles, better drink drinks directly from a glass.
- Support for high-heat the house. When the weather is cold and rainy, we would like to enlarge the warmth of their living quarters. But burning fireplace or increased thermostat vaporized moisture from the air. DELTA skin is dry, there is inflammation, which eventually promotes aging. Humidifiers can reduce skin itching, scaling and other skin problems.