Every person’s health and well-being is dependent on how their body removes and purges toxins from the body. With all the environmental pollution, toxic body care products and processed foods, most people are in desperate need of a serious detox! A liver cleanse is a great way to do this.
One of the main ways that the body rids itself of toxins is through the liver. In fact, the liver is one of the hardest working organs in the body. It works tirelessly to detoxify our blood, produce the bile needed to digest fat, break down hormones, and store essential vitamins, minerals and iron. And when the liver is not functioning optimally, we cannot digest our food properly, especially fats!
Some of the essential functions of the liver include:
Processing nutrients absorbed by the intestines so they are more efficiently absorbed.
Regulating blood composition to balance protein, fat and sugar.
Destroying old red blood cells
Producing essential chemicals to help blood clot properly.
Breaking down and metabolizing of alcohol and medications.
Producing essential proteins and cholesterol.
Removing toxins from the blood stream including bilirubin, ammonia and others.
But leave all the stuff let's go to liver cleansing process -------- Shall we?
- Remove Toxic Foods From Your Diet
- Drink Raw Vegetable Juice
- Load Up On Potassium Rich Foods
- Coffee Enemas
- Take Milk Thistle, Dandelion, and Turmeric Supplements
- Eat Real Liver or Take Liver Tablets
Stay tuned for reading more in detail about these steps and more about liver cleansing.
Source: https://draxe.com/liver-cleanse/