Feeling stressed? Strugling to sleep? There are a numbers of ailments which can be cure by having sex daily
1.SEX REDUCE STRESS AND ANXIETY
If you have a long day at work and feeling tired then sex will help you reduce your stress and anxiety.During Sex our body produce hormones whoch help us to reduce stress.
2.SEX LOWERS BLOOD PRESSURE
Even if it’s just a quickie, some forms of physical contact can improve your blood pressure significantly.A study found that sex reduces diastolic blood pressure and make us healthier.
3.SEX A PAINKILLER
Before you reach for an aspirin try for an orgasm. "Orgasm can block pain," A research of University of New Jersey.Its release hormones that help to relief pain.
4 . SEX IS AN ENJOYABLE EXERCISE
Sex is a enjoyable exercise.During sex, Our heart rate rise which turn burns calories.If you have sex three times a week you can burn 7000 calories a year thats the same as running 75 miles.
5 . SEX MAKE YOU LOOK YOUNGER
Having sex three times a week can make you appear 10 years younger than your real age.Scottish researcher states "its good for you to have good sex"