- Tomatoes
Several studies have found that the leoposphere contains antioxidants that increase the power of the brain after entering the body, while keeping the toxic components in mind without any harm to the brain. As a result, the risk of diseases like Alzheimer's and dementia can be reduced.
- Olive oil
In general, olive oil is not used to cook in Asia. But if done, then there can be great benefits. In fact, this oil contains polypropylene, which is a great ingredient to increase the power of the brain. In context, during a multi-case study, scientists noticed that the polyphenyl component increases the performance of the nerve cell. As a result, the brain power starts to grow.
- Yellow
Just heard it right! This natural ingredient comes with great help to increase the power of the brain. In fact, some of the more effective elements present in the yellow, on the one hand, reduce the inflammation of the brain, while on the other hand it helps in the development of intelligence. In context, recently an Ayurvedic manuscript has been found for nearly 3000 years, which also mentions how yellow is used to increase the power of the brain.
- Walnut
It contains plenty of vitamins, omega three fatty acids, copper, magnesium and fiber to increase brain power in many ways.
It also increases the number of beneficial bacteria in the body. As a result, the brain benefits from all sides.
- Coconut oil
Although used in the hairstyle, no one other than the South Indians usually use coconut oil to cook. But if you can put it, then in Kellaffe! Because coconut oil increases the power of neurons present in oil. Besides, there are many harmful substances present in the body so that no one can harm the brain. In the context of increasing the power of neurons, the information exchange in the brain continues to be faster. As a result, no work is done to make any work done.
- Pumpkin seed
As the zinc level increases in the body, increasing the intake of the brain as well as increasing the intake of intelligence. And the pumpkin seed contains a large amount of this mineral. Therefore, it is advisable to eat this genuine product to increase intelligence.
- Fish
Omega three fatty acids, which contain more oil, have an element called Fatty Acid, which can be a great way to increase brain power. In fact, this product also helps in enhancing the power of the brain, as well as increasing the power of the brain cells, as well as the part of the brain that grows in memory.
- Broccoli
Eating this stuff, which is full of sulfurfen, only the harmful components present in the body begin to emerge. As a result, the risk of any type of damage to the brain cell decreases drastically.
- Bam
The result is that the strong antioxidant present in the fruit, the brain cell should not be dried. Along with the reduction of inflammation in the brain, the brain plays a special role in stopping various brain disorders. In fact, if there is a history of brain diseases such as Alzheimer's or dementia, then if they can eat puff every day, then there is a great benefit.
- Eggs
It contains large amounts of colin and beneficial cholesterol, which play a significant role in increasing the power of neurons, in order to increase the amount of the brain. This is not the end, more than one study found that eating eggs every day starts to increase the level of anti-oxidant antioxidants, which will not damage the brain cells in any way. As a result, the risk of infection of many different types of Brain Disease decreases.
- Palanpur
This leaflet of the Aga-Gorai has a different kind of weakness. Because of the need to smoke at the beginning of the intellect, then Bengalis always go ahead and do so. And why not say or tell! Palang sha has come in great way to increase the performance of anti-oxidants, Vitamin K, nutty and lutein breno. As a result, playing this leafy leaf regularly increases the viscosity of the brain.
- Asparagus
This natural product