First of all great post and great progress. I'm also into keto and I have a few tips. You mention to eat lots of fat, well in my opinion the less fat you eat the more fat gets taken from your body so better results. The main criteria for keto is carb limiting. I'm speaking from my point of view and what worked for me so while carbs are not essential I've been doing carb refeed days when the progress slowed down a refeed jump started the process again. That carb load helped me put on muscle because of the insulin spike and the growth hormone(it rises on keto) combination. It's kind of like a cheat day but it's good for you(well in this case me). I also do IF (intermittent fasting) and it really goes with the keto lifestyle. All the cravings are gone, I almost don't feel hunger and i'm always energetic. But anyway really enjoyed your post and i'm gonna follow you. Good luck on your journey :)