Hello ..
are you a career woman?
A career woman like you and I would love to hear the word, weekend! Kenpa? with a weekend, you can pamper yourself after a week of dealing with work. right?
Source Image
Not a few women choose to become career women. For 8 hours, the women spend their energy and mind for work in the office. After that, when he got home he also had to take care of household necessities. Not infrequently also, they end up doing body treatments in the salon or body care for self-relaxation.
Self-relaxation can include a variety of activities, all of which must be tailored to make you feel happy and relaxed. Weekend, is the right time for you to pamper yourself. Do you want to pamper your body, mind, or heart? In this weekend we will provide info for body treatments that can relax the body and minds of women
Face treatment
The use of makeup for career women is almost inevitable. However, that's why the skin is easily "tired" because it covered a variety of chemicals. In this weekend, restore the freshness of your face with a natural mask.
Source Image
You can try to use a mask of honey and cucumber. Both of these masks have sensai that can cool the face. In addition, this mask can open clogged pores, lifting the rest of the dirt, makeup and pollution. That way, the circulation of blood on your face will become more fluent.
To make a honey mask, drop 3 tablespoons of honey a container and apply on face evenly using a brush. Let stand for 15 minutes and rinse face with warm water. In addition to providing cool sensation on the face, honey is also powerful to overcome stubborn acne.
If you want to get a brighter and firmer skin, you can also use cucumber as a natural mask. In addition to refreshing the skin, this mask is also suitable for treating oily skin.
To make it, cut a small cucumber and gerus to a half-fine porridge. Give 2 spoons of water and let stand in the refrigerator for 30 minutes. After that, apply on face and wait up to 15 minutes. Rinse with cold water.
Body care
A 5-day work routine also requires the body's skin to get a balanced relaxation. The skin needs to be nourished optimally from the outside. Therefore, take a moment at the weekend to do massage as well as scrub to lift dead skin cells.
Source Image
Maybe this weekend you can go for a spa where you can rest, relax, and freshen up. The spa usually has a hot tub and a cold water pool where you can soak and bathe the foam, also offering services like massage and face cleansing. Alternatively, you can set your own spa at home.
This weekend you want a spa at home? Bathing is the solution, because it can make you feel very fresh. The trick is easy, prepare a bath, hot water that evaporates, add soap, bath salts, or essential oils to give a touch of luxury at your bath. Body care that you do this weeken can be accompanied aroma therapy. Boil one pot of water and then input the essential oil into boiling water. After the water releases steam, remove the pan from the stove, place the towel around the head and the pot, and inhale the scented vapor.
In addition, realize the sensation of relaxed easily through the home foot spa. You can soak the feet with warm water that has been mixed with bath salts. This solution is great for healing chapped heels. Way, prepare warm water add salt solution then soak your feet for 15-20 minutes. You can also include flowers with a certain scent to make your feet more fragrant.
Hair Care
It's time to clean the hair from air pollution, dust, and heat exposure due to the use of a hair dryer to curling iron. Make a natural hair mask made from avocado fruit is very rich in vitamins A and E. Hair mask is able to nourish and moisturize dry hair optimally.
Source Image
To make it, puree one ripe avocado with the help of a spoon. Add a tablespoon of natural honey. After that, add 2 tablespoons of water and let stand for 30 minutes in the refrigerator.
Apply a hair mask on each strand of hair and the entire surface of the scalp. Gently massage the head and head with a small towel that has been soaked in warm water. Let stand for approximately 15 minutes. Finally, rinse with clean water and use a shampoo mainstay.
Mind Relaxation
Wear comfortable clothes and sit down to read. Sit in your favorite chair and grab a book you've read halfway through the last three months and let yourself finally relax and sink into the book.
Source Image
At weekend times you can also curl up on the couch and watch an interesting movie. When spoiling yourself, you do not need to ask others what to watch, or argue about your choices with others.
Also, try to meditate. Meditation aims to let go of worry and allow yourself to calm mentally. Find a quiet and quiet place, sit, and close your eyes. Focus on the breathing and let the worries drift away from you.
Or you want to train your love for yourself. Look in the mirror and note all the things you love from yourself. Say that you are amazing, and that you deserve to be loved. Think about the things you've accomplished, and the experiences you have in this weekend.
Pamper Your Heart
Weekend is also a great time to spend time with your loved ones. If you are overworked, or very busy, take time to pamper your heart by making plans with your loved ones.
Play with the animals you love. Spend time with your pet to pamper yourself emotionally. Go for a walk with a pet dog, curl up on the couch, and watch a movie with a pet cat, or ride on a forest walk.
This weekend can also be used to contact a friend who has not talked to you for a long time. Asking friends is also a great way to pamper yourself emotionally.