For sure! f.lux, and iris for the computer , and twilight or the iOS color filters for the phones. Iris seems to work better because of the "Sleep Mode" which makes the screen completely red.
For sure! f.lux, and iris for the computer , and twilight or the iOS color filters for the phones. Iris seems to work better because of the "Sleep Mode" which makes the screen completely red.
RE: A Beginners Guide To Light Health