Bringing healthy babies is a common wish for every woman, but do you know? To give birth to a healthy baby, we must start from the care of the uterus! The uterus of the "warm" is to ensure its health is one of the important factors, but also to fertilized eggs smooth implantation of the primary conditions. Imagine a cold land, how can we do green grass? Therefore, pregnant women want to be pregnant friends, you have to ensure that their womb in a warm state.
Keep the abdomen warm
More and more clinical data show that the palace has become the impact of urban female friends pregnant the number one enemy,
And the result of female friends Palace is the key to the lower half of the cold Now in order to have their own superior image, even in the cold winter, there are still many female friends wearing thin stockings, because the uterus in the body, so it is easy to ignore whether it has a problem, do not know, this "shaping way" Has been inadvertently hurt the uterus.
Let the lower body of the blood circulation
For urban white-collar workers, almost everyone belongs to sub-health patients, one of the common reasons is that they are lack of exercise. Stay in the office for a long time, so that female friends of the lower body pelvic cavity in a state of congestion, not only for the heart and blood vessels are bad, but also lead to breast sagging. Therefore, pregnant women must ensure that women have enough time to exercise every week, such as badminton, running, swimming and other projects are a good choice.
Let "she" breathe fresh air
If you are ready to pregnant, still wearing tight jeans, then the baby will be difficult to have the opportunity to meet with you. Because the tight pants not only affect the body's blood circulation, but also let the lower body in a hot state. Under normal circumstances, female friends of the genitals are in a wet state, and warm and humid environment is the breeding ground for bacteria. Therefore, to ensure that the uterus ventilation, can effectively reduce the possibility of suffering from gynecological diseases.