Keep your mitochondria healthy so you can be healthy, slow down the aging process and live a long life.

Here are some ways to keep your mitochondria healthy.

1. Exercise
2. Restrict your calorie intake
3. Expose yourself to the cold (i.e., end your shower/bath with a cold quick shower)

Avoid drugs that are damaging to the mitochondria. Here are some examples.
Acetaminophen
Antibiotics
Aspirin
AZT
Cocaine
Grisepfulvin
Indomethacin
Methamphetamine
l-DOPA
NSAIDs
Statins