Yes. I have also noticed that I feel more alive when not eating! I think that our body is in "alert mode" when is a little hungry because that's how we would get our food and survive in a natural habitat.
Yes. I have also noticed that I feel more alive when not eating! I think that our body is in "alert mode" when is a little hungry because that's how we would get our food and survive in a natural habitat.
RE: How Intermittent Fasting and Diet Change Cured My Depression