I believe the best way to start out is two links based on "Vipassana" practice.
Theories & practice from "beginner" to "advanced".
Golden links in my opinion !
http://www.vipassanadhura.com/whatis.htm
http://www.vipassanadhura.com/howto.htm
I believe the best way to start out is two links based on "Vipassana" practice.
Theories & practice from "beginner" to "advanced".
Golden links in my opinion !
http://www.vipassanadhura.com/whatis.htm
http://www.vipassanadhura.com/howto.htm
RE: .