The penis is his vital organs. Taking care of the penis is important, not only for the health of the male reproductive organs alone, but for the satisfaction of the couple as well.There are various ways to care for the health of the penis. Here are some of them that you can do.
Erection Routinely
It is advisable to perform regular erection. Erection or hardening of the penis as it is full of blood, to nourish the penis. This is because the smooth muscle of the penis will get huge amounts of oxygen from the blood. In addition, erectile regularly also can keep the shape of the penis remains normal. Conversely, if less regularly erections, penis size could be at risk of becoming shorter 1-2 cm.
This condition occurs because the penile tissues become less elastic and shrinks.Men generally have multiple erections at night and about eleven times during the day. Erections can occur without prior stimulation. If during the day he does not get an erection at all, the brain will help to erect at night. Stimulation of the brain to the erection usually comes when the dream phase of sleep. Whatever your dreams at night, keep an erection will occur. However, men who have problems with diabetes tend to have an erection, so it needs further medical examination.
Circumcision
A study found differences between penis circumcised and uncircumcised in terms of cleanliness. Basically, the skin folds of the penis is a great place for bacteria to grow and thrive. However, bacteria on the circumcised penis tends to be fewer in number compared to the uncircumcised penis. The bacteria in question is a type of anaerobic bacteria. These bacteria do not require oxygen to live, so they can survive on the skin of the penis are covered panties.In some communities, circumcision is a tradition or religious advice.
But regardless of that, you or your son can do the circumcision for health reasons. Moreover, the World Health Organization (WHO) recommends men, especially those who are sexually active, to perform circumcision. This is because circumcision is associated with a decreased risk of sexually transmitted diseases, such as HIV.Maintain Cleanliness PenisMaintain cleanliness can be regarded as the core of how to care for the penis. There are several steps that can be done to keep the penis clean and healthy always.
- When taking a shower, wash the penis using warm water. Do it every day. Do not forget to dry it with a clean tissue or towel, either after a shower or after urination.
- Better not to use too much soap in the penis because it can be irritating to the skin of the penis.
- Avoid using talcum powder or deodorant.
- Gently rub the penis head to clear it from the buildup of smegma. Basically, smegma is a natural lubricant on the penis head and skin folds. However, the buildup of smegma can trigger the growth of bacteria and infection.
- If you have a penis folds of skin on it, pull it gently and clean the bottom. However, this step is only for men, boys do not need it.
- Do not forget to clean the scrotum (testicle bag). If not cleaned regularly will arise unpleasant smells with sweat accumulate on pubic hair .
- Check the penis and scrotum itself to feel him. This is useful to detect whether there is a change in this area, such as a lump. If you find a lump or abnormal change, do not be shy to immediately consult a doctor.
How to take care of the penis above should be accompanied by a healthy lifestyle such as not smoking, limiting alcohol consumption, eating nutritious and balanced diet, and do not forget to exercise regularly.