I weighed my heaviest this year. After many failed diets, I decided to start drinking a gallon of water a day. The first week I lost 4 lbs. Along with a b 12 shot given by my dr, I am on week 3. So far, 17 lbs down! I am ecstatic. I can care less if I get down small. I am doing this for my health. Keep in mind, when you weigh this much, it is harder for people to see the change. I have tattoos on my hips that were hard to see due to my fat rolls. Now, I can see them! Here are my before/after photos.
