Super food
To repeat, this is a food rich in phytonutrients in much larger quantities than the usual food and therefore it is "super"...
Regular consumption of super food,
along with exercising,
weights control,
by reducing stress and
healthy sleep habits,
can contribute to a long and healthy life.
Today I will present one of most powerful remedies from nature
Kurkuma
You probably already heard about her.
Turmeric is plant from familie a ginger which grows mainly in southern Asia.
Turmeric is spice, with a miraculous effect on health, even when it comes to very serious illnesses.
She is one of the main ingredients of curry spice.
Turmeric is also used as a natural dye, in cosmetics and as a natural pesticide.
If you accidentally see the E100 product label,
do not be afraid-this is a natural dye of curcumin!
Energy and nutritional value
100 g of turkey mill is 354 kcal / 1481 kJ. It contains 65% carbohydrates, 8% protein and 10% fat.
Minerals
calcium (183 mg which constitutes 23% RDA),
iron (41.5 mg which makes 300% RDA),
magnesium (193 mg which makes 51.5% RDA),
phosphorus (268 mg which makes 38.3% RDA),
zinc (4.4 mg which makes 44% RDA),
copper (0.6 mg which constitutes 60% RDA),
manganese (8 mg which makes 400% RDA) and
selenium (4.5mcg which makes 8% RDA).
Vitamins
vitamin C (26 mg which makes 32.5% of RDA),
thiamine or vitamin B1 (0.2 mg which makes 2% RDA),
riboflavin or vitamin B2 (0.2 mg which makes 14.3% of RDA),
niacin or vitamin B3 (5.1 mg which makes 32% RDA),
pyridoxine or vitamin B6 (1.8 mg which makes 128.5% RDA),
vitamin K (13.4 mcg which makes 18% RDA) and vitamin E
(3.1 mg which constitutes 26% RDA).
The antioxidant value is 127 068 ORAC units and it is one of the strongest antioxidants in the world!
Healing efects
It is worth mentioning that turmeric is now recognized as an equivalent natural alternative to as many as 14 types of known pharmaceuticals.
source
The conclusion of many studies conducted on this important spice is that turmeric is more useful or equally useful in relation to various conventional drugs, including:
Lipitor / Atorvastatin (Cure for Cholesterol):
Corticosteroids (steroid drugs):
Prozac / Fluoxetine & Imipramine (Antidepressants)
Aspirin (Blood Dilator)
Anti-inflammatory drugs: Aspirin, Ibuprofen, Sulindac, Fenilbutazone, Naproxen, Indomethacin, Diclofenac, Dexamethasone, Celekoxyb, and Tamoxifen
Oxaliplatin (chemotherapy drugs)
Metformin (a cure for diabetes)
and, unlike them, has no adverse side effects.
Turmeric is one of the most respected explored plants that exist today. Her medicinal properties and components (primarily curcumin) were the subject of more than 5600 reviewed and published biomedical studies.
Scientific projects on this sacred plant have revealed over 600 possible preventive and therapeutic applications as well as 175 different beneficial physiological effects.
Every day, something new about kurkumi is found. Curcuma is one of the most investigationed alternative medicines.
I will write about her impact on the terrible illness for the patient but also for all who live with him or take care of #### him - Alzheimer's disease.
Unfortunately, in the last days, both of my parents experienced that experience. Dad died of cancer and a mother of severe E. coli infection that later led to the sepsis. So, none of them had Alzheimer's disease but they got its same symptoms, so the effect is actually the same -they no longer knew for themselves. Memory about their ugly end and article about Curcumine MS-95, prompted me to write about this topic.
What is Alzheimer's Disease?
Alzheimer's is a severe, incurable, degenerative brain disease that can cause death.
Alzheimer's disease is considered the most common cause of dementia defined as a serious loss of memory, inferiority and thinking beyond what is expected of normal aging.
source
Almost 40 million people around the world have Alzheimer's or dementia,
(multiply by the number of people around the patient and you will get a much larger number inclued people).
None of the treatments available today for Alzheimer's Disease will slow or halt the damage and death of neurons in the brain that are causing the symptoms of Alzheimer's disease.
Alzheimer's medications can help with symptoms but they do not treat the causes of Alzheimer's disease.
But,The turmeric?
The US Food and Drug Administration approved a couple of years ago to patent for the treatment of Alzheimer's disease BCM-95 Curcumin.
One of the basics for granting the BCM-95 curcumin was a clinical trial of patients with Alzheimer's disease in the study of Prof Larry Baum (2008).
The study found that the BCM-95 curcumin stops decaying of congenital functions and breaks down plaque aggregates that are one of the major causes of the disease and increases the level of vitamin E in the body.
The best results are achieved when the BCM-95 is taken with vitamin D3 and black kima oil.
Black timokinone also acts on Alzheimer's and Parkinson's disease.
Black timokinone prevents brain pathology associated with Parkinson's disease.
The timokinone extract from black kim protects neurons and prevents neurotoxicity associated with Alzheimer's.
"This opens a new world of hope for millions struggling with Alzheimer's disease because they will now have a natural and safe alternative to Alzheimer's disease," said Dr. Benny Antony (inventor BCM-95).
Kurkumin BCM-95 has over 23 reviewed publications, 12 approved and 15 patents in the process, subject to 13 scientific papers, of which 8 refer to clinical trials of various indications including inflammation, arthritis, diabetes, depression, prevention and treatment of cancer alone and with chemotherapy and radiation, liver diseases and gastrointestinal diseases.
Today we have an even better version of BCM-95 and that's
The patented formulation of BCM-95® Bio-Curcumin® is 100% natural and contains only curcuminoids (89% total), turmeric and essential oils of curcuma, without the addition of absorption enhancers, fillers or additives.
It has been clinically proven to bring up to 7 times more bioactive curcuminoids than other standard Kurkuma products.
Before is The main obstacle to obtaining full potency of curcuma was very low absorption which required very high doses to achieve the desired blood concentration in.
Now is it the Past.
My suggestion
If there is the slightest hope that Kurkumin works to remove the cause of Alzheimer's disease, it should always be present in our life.
Important!
Curcumin absorption can be increased by adding black pepper, up to 2,000% (allegedly).
Black pepper contains peperin, the ingredient that makes yes is it possible.
There is no risk, it should be tried.
What do you think you about all?
until next time,big greeting