Depends where you source your protein from. Our bodies are not designed to utilise other animal’s milk as good as they do. So get your protein from lentils or other veg and then milk. Don’t need the supplements
Depends where you source your protein from. Our bodies are not designed to utilise other animal’s milk as good as they do. So get your protein from lentils or other veg and then milk. Don’t need the supplements
RE: Do you need protein supplements ? •VladiHealthTips•