For the last several days I have experienced a very bad constipation I thought my intestine would explode….i have since made up my mind to improve what goes into my intestine
this is a fruits salad blended with lemon, pawpaw, grated beetroot, and mangoes very appetising
a piece of very sweet orange
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the doctor told me if I follow this for a week my stomach will improve
believe you me these things are so appetising
Finally the very healthy a mixture of cabbage, spinach, kales, tomatoes and avocado
no more junk i must be healthy