Conflicting reports exist about both benefits and drawbacks of coffee and it can be confusing topic.
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Reasons you may want to quit Coffee:
The caffein in coffee increases catecholamines, your stress hormones.
Caffein decreaases insulin sensitivity
Acidity of coffee is associated with digestive discomforts.
Addiction is often an issue with coffee drinkers.
Elevated urinary excretion of important minerals.
So, remove coffee and caffeine safely from your sysytem and see how authentically energized you feel!
What are you waiting for? Minimize or stop it.
