Love the plan... however I don't think keeping the fats low is the most optimal way to weight loss... I've had very good results with going mostly ketogenic for 2 weeks now... but, whatever works for you Bro!
Love the plan... however I don't think keeping the fats low is the most optimal way to weight loss... I've had very good results with going mostly ketogenic for 2 weeks now... but, whatever works for you Bro!
RE: 1 Week Into My Low Carbohydrate, High Protein Vegan Diet.. Lessons Learned & Food Ideas!