Ten Ways to Think More Positively

Here is a quick list - hope this helps.

1. Use affirmations.
2. User prayer, either religions or secular.
3. Keep a gratitude journal.
4. Meditate.
5. Exercise (tai chi, chi gong, yoga etc..).
6. Take a break from all the news and information overload.
7. Listen to what you love and listen to your intuition.
8. Share feedback with your partner or a friend.
9. De-clutter (make a list of 10 annoyances that you haven't had tie to fix or deal with and do it.).
10. Surround yourself with positive images and people.

Keep smiling