Something that can be done in any diet is eat protein or fat before carbs which lowers the GI of the carbs you eat which could help with weight loss but if not if will help with lowering addiction to sugar.
Something that can be done in any diet is eat protein or fat before carbs which lowers the GI of the carbs you eat which could help with weight loss but if not if will help with lowering addiction to sugar.
RE: Will Sugar-Free Help Me Lose Weight?