We must try as much as possible to practice dental hygiene.It keeps our teeth free from dirt and disease and make it healthy. A regular visit to the dentist should be practiced also.
Here are few tips to keep your teeth healthy.
- Brush at least twice a day. In the morning also at night after dinner.
- Avoid too much of junks, sugary foods and acidic drinks.
- Change your tooth brush.
- Floss your teeth daily.
- Visit your dentist for regular checkup.