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Definition Indigestion
Indigestion is a health problem that affects one or several organs of the digestive system simultaneously. The digestive system is in charge of receiving food, digest or break it down into nutrients that can be absorbed for the next transmitted to the whole body through the blood. In addition, the digestive system is also tasked with separating and disposing of part of food that cannot be digested like fiber. The main function of the digestive system that is as a digest the nutrients of the body. But even so, does not mean the digestive system in human body will be always safe because of the many nutrients. Door or path entry of the substance from outside freely turns out will cause many disorders or diseases of the digestive system. Where the disease will interfere with or threaten people who are miserable. A disease or disorder that strikes it will inhibit the working organs of the system. It takes vigilance and knowledge to avoid diseases or disorders that would threaten, such as for example pay attention to cleanliness of the food and drink we consume, mouth and teeth hygiene, consumption of nutritious foods and many the other. Digestive system extends from the mouth to the anus. When spelled out in the plot, then the digestive system consists of:
- Mouth
- The esophagus
- Hull
- The small intestine
- The large intestine
- The rectum
- Anus
In addition to these organs, other organs such as the liver, pancreas, and gall bladder is also part of the digestive system, but its location outside the gastrointestinal tract.
Causes Indigestion
The working of the digestive system imbalance is usually caused by a few things. However, most often the trigger is the lack of control over food or drink that goes into the body. In addition to spicy food that is too acidic, it will also cause irritation in the stomach. This eventually cause pain in the abdomen. Packed in a hurry, eat too much, and too often taking a menu high in fat can also trigger the occurrence of digestive disorders. No matter the case while it is stress. Even though it is something that is reasonable, the depressed mind will make the stomach acid to rise, and it is not impossible it will culminate in heartburn. Therefore, it is important for you to learn to manage stress well.
Symptoms Indigestion
Disruption of the digestive system can mark with attention to the following signs:
- Stomach feels full so that cause discomfort
- Frequent belching
- Esophageal (return of food/liquid that had already been digested into the mouth, almost like people want to vomit)
- Nausea, vomiting, and bloating
Digestive tract diseases
There are several diseases which will threaten the human digestive system. To increase knowledge, below we describe what a disease that can attack the digestive system.
1. Diarrhea
Diarrhea is one of the many digestive system disorders. Where is the indigestion will make the stomach feel heartburn and stool sufferers become diluted. This disorder occurs because the membrane walls of the colon the sufferer experiencing irritation.
2. Gastritis
Gastritis is a disease or a disorder in which the stomach wall are experiencing inflammation. The disorder is caused by hydrochloric acid or Hcl levels too high. In addition, it can also be caused by Gastritis sufferers consume foods that contain lots of germs cause disease.
3. Ulcer
Ulcer is a disease that is no stranger to all of us, because the disease is usually experienced by many people. Ulcer is a disease or a digestive system disorder characterized by the presence of stomach pains on the wall, in addition to ulcers also comes with the presence of nausea and stomach became bloated. This disorder occurs due to the high levels of stomach acid. The main causes of these disorders, namely because of the eating patterns of sufferers is not good or not regular, stress and so on. Helicobacter pylori, ulcer-causing bacteria is the occurrence in humans.
4. Constipation
Constipation is one of the disorders of the digestive system where the sufferer will issue harsh shit. This disorder occurs due to the colon absorbs too much water. Constipation is caused due to less fibrous food like e.g. consume fruit and vegetables or a bad habit that is always a postpone bowel movements.
5. Hemorrhoids
Hemorrhoids or better known as hemorrhoids i.e. swelling containing blood vessels dilate. Blood vessels affected by this disorder that is located around or in the buttocks, it's either in the anus or in the rectum. Usually most Hemorrhoids that is. minor ailments as well as not to cause the presence of symptoms.
6. Appendicitis
Appendicitis is a digestive system disorder where Appendix appendicitis or experiencing inflammation. Kapada appendicitis is usually occurs when there are remnants of food that get stuck and unable to get out in the Appendix. So eventually the Appendix would be a foul and will cause inflammation that extends to appendicitis.
7. Peptic ulcers
Peptic ulcers is a State where the walls of the stomach hurt. This disorder caused due to his stomach wall layers eroded itself. It also appears that the wounds could have appeared on the wall of the duodenum or esophagus and the small intestine or esophagus.
8. Canker sores
As we know, thrush is a digestive system disorder usually appear around the mouth. When we experience this disorder then when the Fed will feel smarting. Canker sores occur due to heat in the cavity of the oral cavity or tongue. Where is the most basic cause of disease is the lack of vitamin c.
9. Colic
Colic is a pain that appears on the abdomen, where the pain disappears and arise. The pain that arises is usually caused because the channel inside the abdominal cavity clogged, as for example the bowel, urinary tract, biliary tract and the female egg. One of the causes of this disorder that is due to consume foods that are too spicy, acidic or eat too much.
10. malnutrition
Malnutrition occurs due to the formation of the enzyme is experiencing interference. Malnutrition is caused due to atrophy of the pancreas cells experience a loss of reticulum reticulum too much.
11. Poisoning
Poisoning is usually caused due to wrong consume food. Where poisoning usually occurs due to the influence of bacteria such as bacteria Salmonella, which will cause typhoid and paratyphoid.
12. Intestinal worms
Diseases of the intestinal worms of course are familiar in the midst of society Indonesia, this is because almost 80% of Indonesia suffered a disease on this one. Intestinal worms is a disease that attacks the human digestive system. The disease is usually experienced by children, but not that adults will not experience it.
Prevent Indigestion
When the stomach is already feels pain because digestion is impaired, the only way you can do is to drink a special digestive medicine already prescribed. Don't forget to take a break so that the drug can work more optimally.
For prevention, You can apply the following suggestions:
- Eat slowly and not in a hurry
- Avoid talking while eating, because the incoming air can aggravate digestive conditions
- Drink to taste after eating
- Eat regularly (try not to get too ahead of the evening or sleep)
- Avoid acidic food, spicy, and containing coconut milk
- Stay away from alcohol and smoking
So my writing this I create a hopefully useful for you all, when there is an error in the writing or there wrong words I apologize. Suggestions and your comments really helped me for my writing better going forward. Don't forget to follow the constantly
I Wrote On February 24, 2018
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