all disease occurs from a stagnated lymphatic system which is the sewer system of your body.
every single cell gives off waste in the lymphatic system takes this waste away unless it is too thick and stagnant.
to pull on your lymphatic system fruits are the most astringent foods you can eat and get the lymphatic system moving and free of stagnation.
watermelon and other melons are best for moving the lymphatic system.
blueberries and blackberries are the best rejuvenators and sell repairers.
mangos boost digestive function and regularity.