*Good morning Steemit Land😪 *
Every morning I have a routine, I call it my Health routine.. I drink water with a tbs of Braggs Apple cider vinegar and take my Chyawanprash followed by Shilajit.
For those of you who never heard of those 2 products, I really encourage you to try at least one of them. They both have so many rich antioxidants and minerals, in a highly concentrated for
The article below, explains Chyawanprash, its benefits, and how it works in your body...
http://www.stylecraze.com/articles/benefits-of-chyawanprash/
Its part of the ayervedic way of living and looking at your body as a whole being and not as individual parts....ex: your kindneys hurt and you only address your kidneys...we should be healing our whole self, seeking a solution to the complete body system, not just your kidneys...
The shilajit is another product that has do many amazing healing properties for your body...here is an article on it.https://lifespa.com/top-10-benefits-shilajit-ayurvedas-panacea/
Namaste
