Benefits of this fruit.

Tonight, I went to buy fruit at a market near home, so you must know the benefits of this fruit:

The first fruit is :

• Dragon fruit
  
  The benefits

1. lose weight.
2. prevent cancer.
3. Boosts the immune system.
4. Strengthen bones and teeth.
5. Good for cleansing the intestine.
6. To prevent muscle paralysis.
7. Maintain healthy nerves.

• Pear
  

The benefits

1. Anti-free radicals.
2. Prevent heart disease.
3. Does not cause allergies.
4. Prevent cancer.
5. Prevent blood sugar levels.
6. Prevent damage to the skin.

• Bananas
  

The benefits

1. Source of vitamin b and energy.
2. Maintain brain health.
3. Calcium as maintaining bone.
4. Potassium to maintain blood pressure.

So I know about the benefits of fruit, may friends steemians can know the benefits of the fruit.