I utterly failed at this! This is just a warning for you all who are going to do a cleanse! Take the Ease-Out days seriously...
I did not - and I paid. I got hardly any sleep and I had stomach cramps all night. I was up about 4 times to the bathroom. I feel better today, albeit tired, and I am eating veg soup for breakfast, and I also made another 32 oz of lemonade to take to work. I am not sure what I am going to be eating now and I feel totally overwhelmed by this... I am going to pray to God and ask Him to show me what and how to eat.
With all these potential changes coming to my schedule, I need to know what to do so I don't fall into my old ways out of convenience and overwhelm.
I am still off coffee and am using the lemonade as a coffee substitute. I have to look into what I should do in the morning...
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Master Cleanse
I am following the Lemonade Diet to the letter. I am also taking a parasite cleanse as well, diatemaceous earth. I am also getting assistance from this website.
I am doing this cleanse so that I can get off of coffee, meat, & dairy and also kill some gut parasites.
Day 1, https://steemit.com/health/@in2itiveart/master-cleanse-day-1
Day 2, https://steemit.com/health/@in2itiveart/master-cleanse-day-2
Day 3, https://steemit.com/health/@in2itiveart/master-cleanse-day-3
Day 4, https://steemit.com/health/@in2itiveart/master-cleanse-day-4
Day 5, https://steemit.com/health/@in2itiveart/master-cleanse-day-5
Day 6, https://steemit.com/health/@in2itiveart/master-cleanse-day-6
Day 7, https://steemit.com/health/@in2itiveart/master-cleanse-day-7
Day 8, https://steemit.com/health/@in2itiveart/master-cleanse-day-8
Day 9, https://steemit.com/health/@in2itiveart/master-cleanse-day-9
Day 10, https://steemit.com/health/@in2itiveart/master-cleanse-day-10
Day 11, https://steemit.com/health/@in2itiveart/master-cleanse-day-11
Day 12, https://steemit.com/health/@in2itiveart/master-cleanse-day-12
Day 13, https://steemit.com/health/@in2itiveart/master-cleanse-day-13
Day 14, https://steemit.com/health/@in2itiveart/master-cleanse-day-14
Day 15, https://steemit.com/health/@in2itiveart/master-cleanse-day-15
Day 16, https://steemit.com/health/@in2itiveart/master-cleanse-day-16
Day 17, https://steemit.com/health/@in2itiveart/master-cleanse-day-17