When the ground is freezing, snow is in the air, the wind is blowing, and I am walking barefoot.
Is it COLD?
Heck yeah!
So, why would a woman that have more than one pair of warm shoes do this crazy thing?
Because she CAN! :-D
That, and because it is one of the most beneficial practices you can adopt for my kind of amazing youthful HEALTHY living.
Will I "catch" a COLD?
Absolutely not!
You see, cold is alkalizing to the body. It is actually beneficial in more than one way. It will trigger the body to detoxify, and it will strengthen your constitution by moving your lymph.
Walking barefoot will allow your body to reconnect with the vibes of Mother earth, the negative ions, resetting the natural currency and frequency of the cells. All while breathing in that fresh ocean air, feeling ALIVE from top to TOE.
I felt my toes believe me.
Crazy cold.
So energizing.
AND I am sure I stirred up a conversation among those who passed wearing warm boots. :-D
Think getting your feet cold will get you sick?
Nope, HEALTH it is!
Oh, and start slow. Seconds at the time.
Be responsible.
Slow and steady wins the race.
Hilde
xoxo