Today marks the one month mark of keto and I'm super excited. This journey has been quite a wild one with so many challenges that came up. I will still be continuing this challenge for about 3-4 more months till I throw in the towel. As a result, I'm down quite a noticeable amount. My face has slimmed up a bit, my stomach has seen the biggest change with my legs being slightly skinnier! I'm proud that I stuck to the diet and today this is what I have on the menu.
Breakfast will be the classic omelette and lunch/dinner will most likely be some veggie noodles. As for the second month of keto I'll do some before and after photos as ketosis comes back faster one cheat days and results will be great this month.