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Good Morning Y'all

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I cannot speak for any of you guys but I have a bad habit of pushing myself for days and days on end, getting one late night after another and then eventually after a few days, I begin to feel depleted, run down, completely EMO and well… utterly EXHAUSTED! My mind and body literally begin to short circuit and then INSIST that I CRASH!

Which I inevitably do… and will head to bed at pretty much the same time as my 8 year old son… which is approx. 8.30pm…

And then… I wake up feeling ABSOLUTELY FABULOUS – and I tell myself that I should really get early nights more often, I nod my head internally and start my day… and then I get stuck into whatever it is that I have to do with great enthusiasm and it runs away with me, I look again and I have pulled another all-nighter and I start the whole breakdown process again…. Hahaha!!!

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WHYYYYYY?!!!!! Lol

When will I (we) ever learn how hugely beneficial adequate amounts of sleep are! I must have read hundreds of articles from some of the most successful people in the world and each and every one of them will tell you the same thing… don’t try and stay up later to achieve more – rather get to bed earlier and wake up earlier to do the stuff that you had intended to do the night before. Your mind is a lot more alert and you will work a lot faster through it all too.

Yes, I know there are people who actually manage to thrive on very little sleep, but I have known for many years that I am most certainly not one of them haha!

I was told by someone on discord this morning that I seem very happy today… haha!!! I wonder what that means I seem like every other day ;) lol!!!

Anyhooo, that’s my random brain fart for the morning!

Happy Tuesday peeps….